Welcome

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Media

Our vision

A TRAINING SYSTEM FOR THE PERSON LOOKING FOR REAL RESULTS

Get Strong is a training system based on over 30 years of practical experience. The system is designed to make you a better athlete. I believe that we are all athletes in this world and should treat ourselves just as a professional athlete would. Here is what the Get Strong training system will help you to achieve.

Better athletic performance
Greater overall strength
Increase speed
Improve flexibility and range of motion
Raise anaerobic threashold
Raise Vo2 max (Aerobic fitness)
Lower stress levels
Reduce risk of injury
Improve recovery capabilities
Better quality of life

Philosophy

  • Any trainer can make you tired, a good trainer makes you better.
  • Commitment and the spirit to succeed are the keys to great results.
  • Always use correct progression.
  • Intuition is one of our greatest gifts.
  • Results are the benefits of a well-defined plan they do not just happen.
  • You create luck through disciplined actions Luck does not just show up.
  • Nothing is impossible if you believe.
  • There is always a way if you are committed.
  • We all have unique talents.